A mouthguard is made of soft plastic and it should be customized to fit snugly around the upper teeth. Although many sports do not require the use of a mouthguard, it is usually strongly recommended.
It makes sense that participants in high-contact sports like football and hockey should wear mouth or face protection. However, we also encourage the use of mouthguards during any activity where physical contact or a risk of a fall is possible, some of which include: Skiing, Horseback Riding, Rugby, Wrestling, Handball,, Riding a bike, Racquetball, Martial arts, Soccer, Baseball,
Trampolining, Skateboarding, Softball, Gymnastics, Tennis, Basketball, and Surfing.
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